A meal of eggs gets a bad rap, love em, compact tasty fuel.
Anyone who eats proper porridge dngaf what alleged expets say about eggs, who should be more concerned about the poor old hens.
Poached eggs / soft eggs on toast ought to be a family meal once a week staple, with decent salt, get us back to understanding "simple & satisfying" in the same way folk look at a good " hands off" stew.
Cooked in a sous vide then rapidly ice water chilled mine are good for a week in the fridge, a simple go to, or warmed & added to something like a pan of non fried spanish eggs..
Meat free, can of chopped tomatoes, or with chorizo.. bish bosh, pound on some decent paprika, or those sausages I sous vided if being a pig.
https://spainonafork.com/classic-spanis ... la-recipe/
Plum tomatoes on toast & cholula. as the breakfast alternative, eggs optional ...meal.
breakfast wrap with a poached egg, saus bacon & a bushel of salad ..banging.
Love that egg, appreciate that chicken.
If there wasnt an oeuf shortage i'd be perfecting my marinaded eggs recipe (tbh i love a poached eggs texture broken up in a 500ml of noodle broth over a soft boil.
Egg farmers not exactly seeing the money from price rises in shops, production typically being hot "sheds" that consume too much electric, so they are suffering.