The answer is I guess it depends. I have a GSHP and this is a typical recharge of the cylinder. There have been a few showers so the bottom is cold and the top is not. 41/19 ºC. The average COP was 2.9 to take the top to 55ºC and bottom to 51ºC. 1.3kWh was put in for 3.88kWh out.
However if the whole tank was at 19ºC then the average COP is much better as it starts at >5 COP as opposed to 3.1 as in this case.
The pipe losses wouldn't be huge if properly insulated. What's the distance? The following link shows 8w per m for insulated 22mm pipe at 55ºdelta.
https://www.engineeringtoolbox.com/copp ... -d_52.html. However it will be less for a heat pump as it doesn't send the water into a tank at a high temperature. It slowly ramps up the temperature relying on the oversize coils in the cylinder.
I don't get the payment for exporting so I stick the sun in the cylinder. I always use the GSHP to heat the cylinder in the winter as it is significantly cheaper. I tended to program the recharge for cheap periods so the house loop regain was also covered by the cheaper rate.
As the summer months approach you will be getting similar if not better numbers than I am.
